Calgary Family Counselling: Expert Therapy, Online and In-Person

20+ Years Experience: Compassionate Care

Direct Billing Available for Your Convenience

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Online Therapy

For your convenience, online appointments along with in-person sessions are available in Cochrane and Calgary.

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Evidence-Based Techniques

We are here to help you navigate life's challenges with compassionate, personalized, and confidential therapy.

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Direct Billing

Direct billing lets us handle insurance claims, so you can focus on your well-being.

Calgary Family Counselling

Where compassion meets expertise

At Calgary Family Counselling, we recognize that your mental health journey is unique and are dedicated to supporting you every step of the way. We provide personalized counselling services in Calgary and Cochrane, tailored to your specific needs, ensuring you receive the guidance necessary for your growth and well-being.

You’re not alone—together, we can explore the path to a healthier, more fulfilling life.

Services

Grief Counselling

Experience compassionate on-site grief support that provides a safe space for processing loss, engaging in healing conversations, and building resilience.

Family Counselling

Empower yourself with tools to navigate family dynamics, resolve conflicts, manage crises, and build stronger connections through effective communication and support.

Teen Counselling

Empower your teen to overcome emotional challenges, build self-esteem, navigate relationships, and develop resilience for a brighter future.

Child Therapy

Help your child overcome behavioral and emotional challenges, heal from trauma or grief, and build confidence for a brighter future.

Couples Counselling

Empower yourself to navigate relationship dynamics and improve communication. Resolve conflicts, rebuild trust, and enhance intimacy as you address emotional barriers. Manage stress together, explore shared goals, and strengthen your partnership. Cultivate a deeper connection.

One-On-One Therapy

Empower yourself to overcome anxiety, stress, depression, and burnout, build self-esteem, adapt to life transitions, and achieve lasting positive change

Real Stories of Transformation

Discover the powerful success stories of clients who found balance, conquered personal struggles, and revitalized their relationships through our counselling services in Calgary.

Playlist

Our Therapeutic Team

Najwa Zahr, BSW, MSW, RSW

Najwa is a dedicated family counsellor serving Calgary and Cochrane, offering services in both English and Arabic. As a registered social worker with 25 years of experience, she has empowered countless families to navigate parenting, financial, and mental health challenges through evidence-based approaches. Najwa provides compassionate mental health support for children, teens, adults, and families.

Understanding the value of your time, she is committed to using the most effective therapeutic techniques to achieve the best results as quickly as possible.

Najwa specializes in a range of modalities, including:

Accelerated Resolution Therapy (ART)

Dialectical Behaviour Therapy (DBT) 

Cognitive Behavioural Therapy (CBT)

Circle of Security Parenting

Selective Mutism

Phobia Therapy

A Safe Space to Begin Healing

Life can bring challenges that feel too heavy to manage alone. Whether it’s struggling with family stress, coping with depression, or finding support for your child or teen, having a safe space to talk can make all the difference. At Calgary Family Counselling, we’re here to walk alongside you with compassion, care, and proven approaches that truly make a difference.

Our affordable therapy services in Calgary include individual, couples, and family counselling, with special expertise in depression therapy, parenting support, and child-focused care. Sessions are available in English and Arabic, and flexible options mean you get support that fits your life.

If you’re ready to start feeling lighter and more supported, reach out today. Book your session with Calgary Family Counselling and begin your path toward healthier, happier days.

A Safe Space to Begin Healing

Life can bring challenges that feel too heavy to manage alone. Whether it’s struggling with family stress, coping with depression, or finding support for your child or teen, having a safe space to talk can make all the difference. At Calgary Family Counselling, we’re here to walk alongside you with compassion, care, and proven approaches that truly make a difference.

Our affordable therapy services in Calgary include individual, couples, and family counselling, with special expertise in depression therapy, parenting support, and child-focused care. Sessions are available in English and Arabic, and flexible options mean you get support that fits your life.

If you’re ready to start feeling lighter and more supported, reach out today. Book your session with Calgary Family Counselling and begin your path toward healthier, happier days.

Contact

Request a Call Back

Suite 205, 100 Grande Blvd
(top floor of the Cochrane Primary Care Centre)

Evening & weekend appointments available.

Suite 108, 70 Country Hills Landing NW, Calgary, AB T3K 2L2, Canada
(Located in the Simply Counselling Services Office)

Evening & weekend appointments available.